The Best Way to Start it Up!
More than ever before, people are ready to jump back into a fitness routine. And that means Fitness Assessments are in order! Although the pandemic isn't quite over, we have learned to navigate life with safety precautions that allow more freedom to get back to some of the regular activities that were put on hold so abruptly. We couldn't be more thrilled to see the readiness in our community to jump in. And we're here to help! Sometimes it takes a solid reason to commit to a start date for your new fitness routine. You also need to know where you're starting from, because believe us...almost everyone is back to square one. 10-35+ lbs gained, low back and knee issues from all of the sitting, and zapped energy levels from less than perfect diets. There might be a little hesitation to know what to do or where to start. That's why we are offering Complimentary Fitness Assessments to anyone who wants to check in with a trainer. It's our duty to be available to our